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We’re Hiring!
Empowered Me is locally owned and has been providing world class self-empowering workshops for over five years. Empowered Me and its workshop leader’s positive impact on its participants have been recognized through various prestigious awards. We pride ourselves on hosting life changing workshops that empower participants to be the best version of themselves. If you are looking for a long…
15 Signs Your Child Is A Victim of Bullying
15 Signs Your Child Is A Victim of Bullying Bullying rates in Canada are two-thirds higher than other Western countries1. In over ninety percent of these situations, bullying could have been put to an end by an innocent bystander2. In today’s technology and connected environment, teenagers are more likely to pull out their cellphones than…
Pearls of Wisdom
Pearls of WisdomJFS Edmonton provides Counselling, Home Support Services, and Newcomers to Canada Support to the local community.The National Council of Jewish Women of Canada, in the spirit of Judaism, is dedicated to furthering human welfare in the Jewish and general communities.A great event open to everyone with no restrictions.
Edmonton mental health awareness
A free mental health event over the weekend focused on the myths and challenges of mental health within Edmonton’s refugee and newcomer communities. Harriet Tinka discusses the event and issue.
Using WITS To Deal With Bullying
To work with children in Edmonton and surrounding areas who are being bullied, Empowered Me uses the anti-bullying program ‘WITS.’ WITS was developed at the University of Victoria and is an acronym to help children remember effective strategies when confronted by a bully: (1) Walk away, (2) Ignore, (3) Tell somebody and/or (4) Seek help….
Natural Hair & Self-Esteem
During the Edmonton Natural Hair Show last week, Empowered Me took people on a journey through the link between inner and outer beauty. Becoming comfortable in one’s own skin is no small feat and Empowered Me’s owner and coach, Harriet Tinka, shared her personal journey towards high self-esteem. When Harriet was only a teenager, she was…
