THE “DON’T MAKE ME CRY PROJECT” (Series #1 Pink Shirt Day)

“What do you want to be when you grow up?” “As a child, I just wanted to be happy. But every day kids were cruel. Adults told me to get over it. How can you get over a pain that is real, and cut so deep? As an adult myself now, though it is not…

It’s been a tough week, and I suspect more than a few women are feeling the added pressure from the COVID restrictions. What COVID has done is highlight, rather than create, the disproportionate burden that falls upon women.Freud was a man of his times. He once said, “The great question that has never been answered,…

Dalai Lama quantified that tragedy should be utilized as a source of strength. Having been faced with a tragedy, I was naturally compelled to ask- why me? So I reverted to what many told me to do. That is, ‘Be Positive.’ I realized that this ‘Be Positive’ attitude which is widely broadcasted and is successful…

Bасk to ѕсhооl often means adapting to a new situation or environment for students it can mean that the first dау of kіndеrgаrtеn, junior or senior high school. Both parents and children could be in for changing routines with new рrеѕсhооlѕ or сhіld саrе ѕеttіngѕ; different bus stops and routes; new сlаѕѕrооmѕ and tеасhеrѕ. Successfully…

It was a rainy day but you would never have been able to tell by the smiling faces and bright-eyes on the children who walked into the Prince Charles School gymnasium earlier this month. These 9- and 10-year-olds were there to participate in the Empowered Me Leadership Program which helps facilitate self-discovery and allow them…

Empowered Me is locally owned and has been providing world class self-empowering workshops for over five years. Empowered Me and its workshop leader’s positive impact on its participants have been recognized through various prestigious awards. We pride ourselves on hosting life changing workshops that empower participants to be the best version of themselves. If you are looking for a long…