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“Its not what happens to you, it’s what you do with what happens” Epictetus A near death experience can change anyone. Either they begin to live in fear, or they break through the barriers to live an empowered and purpose-driven life.Such is the case with Harriet Tinka, co author of “The Secrets to Living a…

Dalai Lama quantified that tragedy should be utilized as a source of strength. Having been faced with a tragedy, I was naturally compelled to ask- why me? So I reverted to what many told me to do. That is, ‘Be Positive.’ I realized that this ‘Be Positive’ attitude which is widely broadcasted and is successful…

Are You a Parent of a Youth Activist?If it seems many youths today are putting their words into action, you are correct. In the past two decades, we witnessed youth-led activism from Malala Yousafzai’s advocating for girls’ education. 18-year-old Greta Tintin Eleonora Ernman Thunberg, a Swedish environmental activist, challenges world leaders to take immediate action…

To work with children in Edmonton and surrounding areas who are being bullied, Empowered Me uses the anti-bullying program ‘WITS.’ WITS was developed at the University of Victoria and is an acronym to help children remember effective strategies when confronted by a bully: (1) Walk away, (2) Ignore, (3) Tell somebody and/or (4) Seek help….

TEEN SELF-ESTEEM – AN IMPORTANT TOOL FOR SUCCESS The teen years are a turbulent and confusing time. It is also often when self-esteem is determined. Self-esteem can create confident successful adults when developed properly, or it can wither under lack of confidence during the crucial move into adulthood. Whatever path a teenage takes during these…