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Tragedies Make us Resilient
Dalai Lama quantified that tragedy should be utilized as a source of strength. Having been faced with a tragedy, I was naturally compelled to ask- why me? So I reverted to what many told me to do. That is, ‘Be Positive.’ I realized that this ‘Be Positive’ attitude which is widely broadcasted and is successful…
We’re Hiring!
Empowered Me is locally owned and has been providing world class self-empowering workshops for over five years. Empowered Me and its workshop leader’s positive impact on its participants have been recognized through various prestigious awards. We pride ourselves on hosting life changing workshops that empower participants to be the best version of themselves. If you are looking for a long…
Trauma to Triumph: Choosing to LIVE Fantastically
Trauma to Triumph Like many others, never in her life did she imagine herself a victim of domestic violence. Join this empowering episode as we welcome special guest Harriet Tinka. Harriet was a former runway and magazine model and following her high-profile modeling career, she decided to go to college at the University of Calgary….
Using WITS To Deal With Bullying
To work with children in Edmonton and surrounding areas who are being bullied, Empowered Me uses the anti-bullying program ‘WITS.’ WITS was developed at the University of Victoria and is an acronym to help children remember effective strategies when confronted by a bully: (1) Walk away, (2) Ignore, (3) Tell somebody and/or (4) Seek help….